“Are you taking care of yourself?”
The greater your curiosity about yourself, the more you realize how much of you there is to explore.
When you feel fear, panic, sadness, confusion, lack of confidence, or any other incapacitating feeling, you become aware of how life constantly demands adaptation to new challenges.
When you begin psychotherapy with me, you will develop a deep knowledge of yourself. As we explore your personality, your inner resources will become more structured, adaptable, spontaneous, and you will feel increasingly autonomous.
My goal is to help grow what is already part of you.
In-Person & On-Line
My Approach
Throughout life, you go through relationships and experiences. Your personality evolves and shapes how you see yourself and how you relate to others.
This process is natural, but some experiences can affect your self-esteem, confidence, and ability to think. As a result, you may live with internal conflicts that hinder your capacity to build a full and healthy life.
During our sessions, we will explore your life path on a deep level. You will gain understanding of the underlying mental processes that influence your mood.
You will understand how I approach your emotions: they must be recognized as an essential part of you, rather than considered weaknesses. You will have the freedom to express everything you find meaningful, without any imposed script. Your ability to think will expand without any external conditioning.
With this awareness, you will enjoy the freedom to make conscious choices in your projects and relationships.
My ultimate goal is to help you reach a point where you no longer need my assistance…
F.A.Q.
What Is Psychoanalysis?
A psicanálise é um processo para todos os que estão dispostos a compreender-se, através de uma viagem de profunda reflexão sobre a interacção entre a sua personalidade e as diferentes dimensões das suas vidas.
What to Expect from the Sessions?
Ao trabalhar comigo, beneficiará de uma abordagem focada em ajudar a que desenvolva as partes autênticas de si, ao invés de lhe ensinar quem deve ou não ser ou estabelecer o objectivo de o fazer adaptar-se ao que poderia ser dito como norma.
Scientific Evidence on Psychoanalysis
Os estudos que demonstram a eficácia da psicanálise são recorrentes.
Partilho um excerto de um artigo do British Psychoanalytic Council que se refere a este assunto.